Breathwork & drum meditation facilitator
Connect with your inner self and heal your traumas
These experiences are facilitated by Daniel Beckitt, who, after training alongside Wim Hof & his team on Mount Snezka, Poland (2018) was inspired to deepen his knowledge and expertise in breathwork and cold exposure.
Cold Therapy & Breathwork
We combine breathing techniques with cold therapy to reset and optimise your nervous, immune and cardiovascular systems. This practice has a tremendous impact on natural, powerful healing and restoration processes on both physical and mental levels.
Drumming Meditation
Using ancient healing techniques will help you connect with your inner self by quieting the mind and taking you to a deeper level of relaxation and concentration. Shamanic drumming is proven to balance and connect the left and right hemispheres of the brain.
Yoga Practice
With meaningful, conscious movements guided by breathing techniques, you will bring coherence to the mind and body. Incorporating yoga into our workshops promotes deeper stress relief, emotional balance and relaxation through soothing, safe motions.